Introducing the Sixth Edition of ESTEEM

Primary prevention for optimal health.

Help students build healthy habits and make decisions that support their goals. The sixth edition of ESTEEM offers interactive, age-appropriate workbooks for students in fifth grade through high school, with lessons that connect health, relationships, and everyday choices. The series integrates the 5 Dimensions of Health, Human Flourishing, and the Success Sequence.

Five Grade Levels with Workbook A and Workbook B

Fifth Grade EXCURSION Workbook A cover Fifth Grade EXCURSION Workbook B cover
EXCURSION · Fifth GradeWorkbook A and Workbook B
Sixth Grade ENVISION Workbook A cover Sixth Grade ENVISION Workbook B cover
ENVISION · Sixth GradeWorkbook A and Workbook B
Seventh Grade EQUIP Workbook A cover Seventh Grade EQUIP Workbook B cover
EQUIP · Seventh GradeWorkbook A and Workbook B
Eighth Grade EXPLORE Workbook A cover Eighth Grade EXPLORE Workbook B cover
EXPLORE · Eighth GradeWorkbook A and Workbook B
High School EMBARK Workbook A cover High School EMBARK Workbook B cover
EMBARK · High SchoolWorkbook A and Workbook B

Each grade-level series includes two workbooks, giving schools and families ten books to explore.

14-Lesson Topic Overview

Each grade level builds on the year before through age-appropriate, developmentally sequenced lessons for Grades 5–9+.

Download the overview (PDF)

Workbook A · Lessons 1–7
Whole-Person Health Foundations

1
Whole-Person HealthFive dimensions of health, prevention, hygiene, healthy habits, informed choices, body systems.
2
Nutrition & Everyday WellnessDaily family health habits, food choices, labels, sleep, hydration, disease prevention, lifelong routines.
3
Physical Activity & Brain HealthFitness, body awareness, lifelong physical well-being, stress regulation, healthy confidence, safe movement.
4
Safety & Environmental HealthFirst aid, emergency response, injury prevention, environmental risks, preparedness, community stewardship.
5
Goals, Character & Future PlanningValues, strengths, The Success Sequence, human flourishing, financial literacy, career options.
6
Communication & Conflict ResolutionEmotional intelligence, speaker and listener skills, assertiveness, de-escalation, good apologies.
7
Mental Health & ResilienceHormones and brain development, coping, self-regulation, refusal skills, warning signs, adult support.

Workbook B · Lessons 8–14
Relationships, Risk Avoidance & Human Flourishing

8
Healthy RelationshipsFamily, friendship, peer influence, boundaries, dating readiness, ending unhealthy relationships.
9
Substance Use PreventionAddictions, alcohol, tobacco, vaping, drugs, impaired judgment, refusal, reporting, treatment resources.
10
Human Development & Wise BoundariesPuberty, reproduction, fetal development, teen pregnancy and choices, adoption, abstinence until marriage.
11
Sexual Risk Avoidance & ConsequencesHealthy boundaries, STIs, emotional consequences, teen pregnancy costs, factual trends.
12
Safety, Law & ProtectionAbuse, coercion, violence, trafficking, gangs, reporting, safety planning, refusal skills.
13
Media & Digital InfluencesScreen time, gaming, social media pressure, manipulation, sexting, pornography, cyberbullying.
14
Marriage, Family & Human FlourishingPersonal standards, sexual integrity, commitment, dating-to-marriage, healthy marriage, family formation.

Health Lessons for Everyday Decisions

ESTEEM helps students understand how daily choices influence their well-being and future opportunities. Through guided activities and reflection, students practice setting goals, communicating respectfully, strengthening relationships, and recognizing pressures that can interfere with their plans. The 5 Dimensions of Health connect physical, social, intellectual, spiritual, and mental well-being to Human Flourishing.

Family conversations extend learning beyond the classroom and encourage students to apply these skills at home. The Success Sequence encourages students to plan for graduating from high school, working full time, and marrying before having children.

Workbook A

5th through high school

Click on the sample 7th grade book below to review the 9 lessons in Workbook A.

If you would like to view the other grade levels, please click here and complete the form.

Book A

Workbook B

5th through high school

The five lessons in workbook B are sensitive topics and are separated to make implementation more flexible.
Click on the sample 7th grade book below to review the content.

If you would like to view the other grade levels, please click here and complete the form.

Book A

WHAT EDUCATORS ARE SAYING

“I believe the JH grades are the most vulnerable times for students. This is a time when the students are wanting to make grown up decisions without grown up experiences and judgment. Risky behavior can be curbed with the appropriate type of education and by giving students the knowledge that not every student does or participates in all the activities they may say they do.” 

– Dr. Bobby Rice

OUR MISSION

Our mission is to empower students, with the help of their families, to practice informed and healthy personal decision making. We accomplish this by providing age appropriate, relevant, factual, and interactive educational workbooks/journals for students in 5th grade through High School. Our curriculum addresses 12 risky behaviors and 9 character-building skills as well as many other risk avoidance topics.

ESTEEM helps students learn life skills to: aid in setting goals, understand health eating habits and exercise routines, help them assess modern-day media influences, increase understanding and awareness of the risks and consequences of sexual activity such as teen pregnancy and disease, strengthen communication skills, and understand risky situations to increase their awareness of hazardous distractions to help them achieve their potential as positive, productive members of society.

Presentation Documents